SAR TA

Helps someone hold attention on the task in front of them. SAR TA is used for a person who needs a better capacity to concentrate, and for the will to give a task the time it actually asks for. The book places it before work that rewards detail rather than speed.

In practice

Before a task that needs sustained attention · When someone is scattering across too many things

Taught in

• Nova Reikicore

Sources

1. [A]Nova Reiki — Marcus Dei, Raluca Conea